Cross training is one of those things we all know we should probably do, but ultimately never actually do! A lack of motivation for bikes right now is my main motivator for writing this, but ultimately, the importance of cross training for ultra-distance cycling cannot be understated. Those of you who follow my social media…
Following on from the last blog where I talked about high cadence pedalling, I wanted to share how I’ve adapted & made a change my training philosophy for ultra-distance cycling, following a traumatic brain injury. Back in December 2022, I went for a bike ride in Fort Worth, TX. I woke up 5 days later…
‘Fancy a beer? – that age old question that brings with it social pressure to fit in, or the FOMO from not going out. Yet how many times do you wake up the next day & regret it; sore head from too much booze, regretting the dodgy kebab, ill from dehydration or just tired from…
The reality is that this year has been a massive setback; I feel like I’ve gained nothing – yet come away with everything. I write this post without any specific objective other than to share the importance of creating a positive mindset & how it can help other people going through tough times. Growth &…
I’m relatively new to world of cycling & ultra-distance, I’m learning all the time, however understanding the effect of bike position has been revolutionary for me. I wanted to write this post to share a couple of things I learned about bike position during 2022 & how you can get the perfect bike position for…
The PreTents Soloist is a 1-berth, pyramid, double walled tent. Single pole, pyramid tents should be the answer for a lot of bikepackers – they’re advantageous in terms of pack size & wind resistance, at the detriment of freestanding design. Specification (provided by PreTents, actuals may vary); After doing not much research when buying the…
The MSR Hubba NX is a 1-berth, semi free standing double walled tent. Probably the most popular tent brand in Europe at the moment? I’d had a lot of success car camping with the 2-berth Elixir II, hence I figured I’d try a smaller & lighter version for cycle touring & bikepacking. Specification (provided by…
The Hilleberg Allak 2 is a free standing, double walled & double entry 2-berth tent. Perhaps the gold standard in tents; Hilleberg is a brand synonymous with bomb-proof tents. The Allak 2 comes from Hilleberg’s ‘red label’ range, which favour lighter materials over absolute strength – whereas their black range is reserved for the most…
I thought I’d share some thoughts on different bikepacking sleep systems & shelters for different types of events. I’ll start this post with the age-old classic caveat of ‘it depends’. There is no right & wrong answer! 2023 hasn’t been about racing, or really much in way of touring for that matter! But of the…
The Veneto Trail is a 500km unsupported bikepacking adventure through the Veneto region of Northern Italy. Starting in Cittadella, the off road loop takes in the spectacular views & trails of the Dolomiti Bellunesi National Park. I came to the Dolomites a few years ago when touring across the Alps – It rained the entire…
The Badger Divide is a 340km bikepacking route between Inverness & Glasgow in the Scottish Highlands. Stuart Allan is the brainchild behind it, taking inspiration from the famous Baja Divide in Mexicali. May is undoubtedly the best time to ride in Scotland, after the cold & wet winter, but before the heat & midge season…
All Points North 2021 was the first ultra-distance race I had completed, so I’m not sure if it was the lure of a local race or if it was because I wanted to finish stronger than last year. Either way, as soon as registrations opened, I knew I wanted to attempt the All Points North…
The Hope 1000 is a non-stop mountain bike ride of 1000km across the Switzerland. The route itself is fixed. From Romanshorn to Montreux, it is quite simply a masterpiece, taking in iconic climbs & astonishing views of the Swiss Alps. There is no entry fee, no outside support, no prize money & the quote Willi…
After explaining the nature of my accident, I thought I’d share some insights into my recovery from a brain haemorrhage. The arrival of Spring & British Summer Time day light saving has coincided perfectly with me feeling fit & able enough to start riding outside again! During this period of down time, I’ve spent a…
For the last few years my happiness levels have been directly proportional to the amount of time I spend outside, riding my bike. In the last few months I’ve been unable to exercise or socialise too much, so I’ve had to look for alternate ways of keeping my dopamine levels up. Allow me to explain…
The Trans Pyrenees is a self-supported ultra-distance race organised by Lost Dot, the team behind the famous Transcontinental Race. My Trans Pyrenees race report is from the second edition of the race, TPRNo2, originally schedule for the autumn of 2020 which took place at the end of September 2022. Starting in St Jean De Luz…
I’ve had a bit of an epiphany regarding ultra-distance riding & racing. So far in 2022 I’ve entered two races; the Dales Divide & All Points North – both resulting in DNFs. I should be disappointed, yet I only feel acceptance. This epiphany I’ve had is more a moment of acceptance, realising that I’m still…
Inspired by Huw Oliver’s film at Kendal Mountain Film Festival, Amy & I agreed there and then we needed to go bikepacking the Cairngorms Loop. There’s this really magical period in the UK around late April/early May where the trails are dry but not overgrown, the days are warm, with over 12 hours of daylight…
I write this blog post in frustration, to vent my thoughts before starting my racing season with the Dales Divide next weekend. I’ve lost a lot of time to little niggly setbacks over the last few weeks. I wanted to talk about the importance of rest with respect to all the other tasks that need…
I really want to talk about dealing with setbacks; as with any endeavour in life, setbacks will happen – it’s inevitable & totally unavoidable – the only thing that matters is your response. Setbacks come in many forms; illness, injury, life events, work, bike malfunctions etc. Luckily I haven’t had any major setbacks as I…